Lets compare vitamin content per 100 grams of Oriental Radishes vs Tomatoes:
Raw Oriental Radishes have 1.6 times more Vitamin B5, 1.9 times more Vitamin B9 and 1.6 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 1.9 times more Vitamin B1, 3 times more Vitamin B3, 1.7 times more Vitamin B6, more Vitamin E and 26.3 times more Vitamin K than Raw Oriental Radishes.
Both Raw Oriental Radishes and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 100 g.
Both Raw Oriental Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oriental Radishes vs Tomatoes:
Raw Oriental Radishes have 2.7 times more Calcium, 1.9 times more Copper, 1.5 times more Iron, 1.5 times more Magnesium, more Selenium and 4.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3 times more Manganese than Raw Oriental Radishes.
Both Raw Oriental Radishes and Raw Ripe Red Tomatoes have similar amounts of Phosphorus, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oriental Radishes have 9.7 times more Omega 3 and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Protein than Raw Oriental Radishes.
Both Raw Oriental Radishes and Raw Ripe Red Tomatoes have similar amounts of Carbohydrate and Sugars per 100 g.
Both Raw Oriental Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.