Lets compare vitamin content per 100 grams of Tomatoes vs Boiled Oriental Radishes:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, 4 times more Vitamin B3, 2.1 times more Vitamin B6, more Vitamin E and 26.3 times more Vitamin K than Boiled and Drained Oriental Radishes.
While Boiled and Drained Oriental Radishes contain 1.3 times more Vitamin B5 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Boiled and Drained Oriental Radishes have similar amounts of Vitamin B2, Vitamin B9 and Vitamin C per 100 g.
Both Raw Ripe Red Tomatoes as well as Boiled and Drained Oriental Radishes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Boiled Oriental Radishes:
Raw Ripe Red Tomatoes have 1.8 times more Iron, 1.2 times more Magnesium, 3.5 times more Manganese and 1.3 times more Zinc than Boiled and Drained Oriental Radishes.
While Boiled and Drained Oriental Radishes contain 1.7 times more Calcium, 1.7 times more Copper and more Selenium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Boiled and Drained Oriental Radishes have similar amounts of Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.4 times more Sugars and 1.3 times more Protein than Boiled and Drained Oriental Radishes.
While Boiled and Drained Oriental Radishes contain 23 times more Omega 3 and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Boiled and Drained Oriental Radishes have similar amounts of Carbohydrate per 100 g.
Both Raw Ripe Red Tomatoes as well as Boiled and Drained Oriental Radishes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.