Boiled and Drained Oriental Radishes have 17 kcal of Energy per 100 grams, which is 0.59% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.24 g of Fat per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.073 g of Saturated Fat per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.069 g of Omega 3 per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.039 g of Omega 6 per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 3.43 g of Carbohydrate per 100 grams, which is 2.64% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 1.83 g of Sugars per 100 grams, which is 2.52% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 1.6 g of Fiber per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.67 g of Protein per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.023 mg of Vitamin B2 per 100 grams, which is 1.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.15 mg of Vitamin B3 per 100 grams, which is 0.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.038 mg of Vitamin B6 per 100 grams, which is 2.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 17 μg of Vitamin B9 per 100 grams, which is 4.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 15.1 mg of Vitamin C per 100 grams, which is 16.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.3 μg of Vitamin K per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 17 mg of Calcium per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.101 mg of Copper per 100 grams, which is 11.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.15 mg of Iron per 100 grams, which is 1.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.033 mg of Manganese per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 24 mg of Phosphorus per 100 grams, which is 3.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 285 mg of Potassium per 100 grams, which is 8.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.7 μg of Selenium per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 13 mg of Sodium per 100 grams, which is 0.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 0.13 mg of Zinc per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Boiled and Drained Oriental Radishes have 95.04 g of Water per 100 grams, which is 2.57% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Boiled and Drained Oriental Radishes: 100 grams of Boiled Oriental Radishes has a good amount of Vitamin C. It has some Vitamin B6 and Vitamin B9. While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Boiled and Drained Oriental Radishes: 100 grams of Boiled Oriental Radishes has a good amount of Copper and Potassium. It has some Phosphorus. The product has trace amounts of Calcium, Iron, Magnesium, Manganese, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Boiled and Drained Oriental Radishes: 100 grams of Boiled Oriental Radishes has some Omega 3, Carbohydrate, Sugars and Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat and Omega 6.

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