Lets compare vitamin content per 100 grams of White Icicle Radishes vs Boiled Summer Squash:
Raw White Icicle Radishes have 1.3 times more Vitamin B5 and 5.3 times more Vitamin C than Boiled and Drained All Varieties Summer Squash.
While Boiled and Drained All Varieties Summer Squash contain more Vitamin A, 1.5 times more Vitamin B1, 2.1 times more Vitamin B2, 1.7 times more Vitamin B3 and 1.4 times more Vitamin B9 than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Boiled and Drained All Varieties Summer Squash have similar amounts of Vitamin B6 per 100 g.
Both Raw White Icicle Radishes as well as Boiled and Drained All Varieties Summer Squash have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for White Icicle Radishes vs Boiled Summer Squash:
Raw White Icicle Radishes have 2.2 times more Iron, 1.5 times more Potassium, 3.5 times more Selenium and 16 times more Sodium than Boiled and Drained All Varieties Summer Squash.
While Boiled and Drained All Varieties Summer Squash contain 2.7 times more Magnesium, 6.5 times more Manganese, 1.4 times more Phosphorus and 3 times more Zinc than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Boiled and Drained All Varieties Summer Squash have similar amounts of Calcium, Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw White Icicle Radishes have 1.2 times more Protein than Boiled and Drained All Varieties Summer Squash.
While Boiled and Drained All Varieties Summer Squash contain 2.8 times more Omega 3 and 1.6 times more Carbohydrate than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Boiled and Drained All Varieties Summer Squash have similar amounts of Fiber per 100 g.
Both Raw White Icicle Radishes as well as Boiled and Drained All Varieties Summer Squash have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.