Lets compare vitamin content per 100 grams of White Icicle Radishes vs Cooked Ripe Red Tomatoes:
Raw White Icicle Radishes have 1.4 times more Vitamin B5 and 1.3 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A and 1.8 times more Vitamin B3 than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9 per 100 g.
Both Raw White Icicle Radishes as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for White Icicle Radishes vs Cooked Ripe Red Tomatoes:
Raw White Icicle Radishes have 2.5 times more Calcium, 1.3 times more Copper, 1.3 times more Potassium, 1.4 times more Selenium and 1.5 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3.2 times more Manganese than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Cooked Ripe Red Tomatoes have similar amounts of Iron, Magnesium, Phosphorus, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw White Icicle Radishes have 14.5 times more Omega 3 and 2 times more Fiber than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Carbohydrate than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Cooked Ripe Red Tomatoes have similar amounts of Protein per 100 g.
Both Raw White Icicle Radishes as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.