Lets compare vitamin content per 100 grams of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Roasted Almonds:
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has more Vitamin C than Dry Roasted Almonds.
Both Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C as well as Dry Roasted Almonds have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Roasted Almonds:
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 36.8 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 26.8 times more Calcium, 26.6 times more Iron and 7.6 times more Potassium than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
Comparison of macro-nutrients per 100 grams:
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 2.1 times more Sugars and 470 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 13.6 times more Energy, 525.4 times more Fat, 511.5 times more Saturated Fat, 2 times more Carbohydrate, 54.5 times more Fiber and 41.9 times more Protein than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
Both Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.