Nutrient Comparison: Sherbet, orange VS Candies, confectioner's coating, butterscotch per 100 g
Compare the macro and micronutrient content in 100 g of Sherbet, orange versus 100 g of Candies, confectioner's coating, butterscotch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sherbet, orange vs Candies, confectioner's coating, butterscotch:
- 100 grams of Sherbet, orange have 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 1.5 times more Vitamin B5, 1.3 times more Vitamin B12 and 23 times more Vitamin C than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain 68 times more Vitamin E and more Vitamin K than Sherbet, orange.
- 100 grams of Sherbet, orange have insufficient amounts of Vitamin E and Vitamin K
- 100 grams of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1 and Vitamin C
- Both Sherbet, orange as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sherbet, orange vs Candies, confectioner's coating, butterscotch:
- 100 grams of Sherbet, orange have 1.6 times more Calcium, 9.3 times more Copper, 1.3 times more Phosphorus, 1.5 times more Potassium and 4.4 times more Zinc than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain 1.9 times more Sodium than Sherbet, orange.
- Both Sherbet, orange and Candies, confectioner's coating, butterscotch contain similar levels of Selenium per 100 grams.
- 100 grams of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Potassium and Zinc
- Both Sherbet, orange as well as Candies, confectioner's coating, butterscotch lack sufficient amounts of Iron, Magnesium and Manganese in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sherbet, orange have more Fiber than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain 3.7 times more Energy, 14.5 times more Fat, 20.8 times more Saturated Fat, 2.3 times more Omega 3, 15 times more Omega 6, 2.2 times more Carbohydrate, 2.8 times more Sugars and 2 times more Protein than Sherbet, orange.
- 100 grams of Sherbet, orange provide inadequate amounts of Omega 3, Omega 6 and Protein
- 100 grams of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber