Lets compare vitamin content per 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn vs Valencia Oranges:
Canned Succotash, (corn And Limas), With Cream Style Corn have 1.6 times more Vitamin B2, 2.2 times more Vitamin B3 and 2 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Vitamin A, 3.2 times more Vitamin B1 and 7.6 times more Vitamin C than Canned Succotash, (corn And Limas), With Cream Style Corn.
Both Canned Succotash, (corn And Limas), With Cream Style Corn and Raw Valencia Oranges have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Canned Succotash, (corn And Limas), With Cream Style Corn as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Succotash, (corn And Limas), With Cream Style Corn vs Valencia Oranges:
Canned Succotash, (corn And Limas), With Cream Style Corn have 4.8 times more Copper, 6.1 times more Iron, 28 times more Manganese, 3.5 times more Phosphorus, more Sodium and 7.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.6 times more Calcium and 10 times more Magnesium than Canned Succotash, (corn And Limas), With Cream Style Corn.
Both Canned Succotash, (corn And Limas), With Cream Style Corn and Raw Valencia Oranges have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Succotash, (corn And Limas), With Cream Style Corn have 1.6 times more Energy, 2.6 times more Omega 3, 5 times more Omega 6, 1.5 times more Carbohydrate and 2.5 times more Protein than Raw Valencia Oranges.
Both Canned Succotash, (corn And Limas), With Cream Style Corn and Raw Valencia Oranges have similar amounts of Fiber per 100 g.
Both Canned Succotash, (corn And Limas), With Cream Style Corn as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.