Lets compare vitamin content per 100 grams of Tangerines, (mandarin oranges), canned, juice pack, drained vs Carrots:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.3 times more Vitamin B1 and 5.7 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 12.7 times more Vitamin A, 1.9 times more Vitamin B2, 2.2 times more Vitamin B3, 3.2 times more Vitamin B6, 3.8 times more Vitamin B9, 4.4 times more Vitamin E and more Vitamin K than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tangerines, (mandarin oranges), canned, juice pack, drained vs Carrots:
Tangerines, (mandarin oranges), canned, juice pack, drained have 2.2 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.8 times more Calcium, 3.2 times more Phosphorus, 2.4 times more Potassium and 13.8 times more Sodium than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Carrots have similar amounts of Copper, Iron, Magnesium and Water per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.7 times more Sugars than Raw Carrots.
While Raw Carrots contain 2.3 times more Fiber than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Carrots have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.