Lets compare vitamin content per 100 grams of Tangerines, (mandarin oranges), canned, juice pack, drained vs Oranges:
Tangerines, (mandarin oranges), canned, juice pack, drained have 6 times more Vitamin A and 1.6 times more Vitamin B3 than Raw Oranges.
While Raw Oranges contain 1.3 times more Vitamin B2, 1.4 times more Vitamin B6, 6 times more Vitamin B9 and 1.6 times more Vitamin C than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Oranges have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Tangerines, (mandarin oranges), canned, juice pack, drained vs Oranges:
Tangerines, (mandarin oranges), canned, juice pack, drained have 2.7 times more Iron and 7.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 3.3 times more Calcium, 1.3 times more Phosphorus and 1.3 times more Potassium than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Oranges have similar amounts of Copper, Magnesium and Water per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain 2 times more Fiber and 1.3 times more Protein than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.