Lets compare vitamin content per 100 grams of Low Salt Tomato and Vegetable Juice vs Broccoli:
Tomato and Vegetable Juice Low Sodium has 2.5 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Vitamin B1, 3.9 times more Vitamin B2, 3 times more Vitamin B9, 3.2 times more Vitamin C, 2.4 times more Vitamin E and 19.2 times more Vitamin K than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium and Raw Broccoli have similar amounts of Vitamin B3 and Vitamin B6 per 100 g.
Both Tomato and Vegetable Juice Low Sodium as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Salt Tomato and Vegetable Juice vs Broccoli:
Tomato and Vegetable Juice Low Sodium has 4.1 times more Copper and 1.8 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 1.7 times more Iron, 1.9 times more Magnesium, 3.9 times more Phosphorus, 1.6 times more Potassium, 5 times more Selenium and 2.1 times more Zinc than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Tomato and Vegetable Juice Low Sodium has 1.9 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Energy, 63 times more Omega 3, 1.4 times more Carbohydrate, 3.3 times more Fiber and 4.7 times more Protein than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.