Lets compare vitamin content per 100 grams of Tomato Sauce with Salt vs Tomato Sauce with Onions, Green Peppers and Celery:
Canned Tomato Sauce with Salt has 1.4 times more Vitamin B5 and 1.2 times more Vitamin E than Canned Tomato Sauce with Onions, Green Peppers and Celery.
While Canned Tomato Sauce with Onions, Green Peppers and Celery contain 1.9 times more Vitamin A, 2.8 times more Vitamin B1, 1.8 times more Vitamin B2, 2 times more Vitamin B6, 1.6 times more Vitamin B9, 1.9 times more Vitamin C and 1.3 times more Vitamin K than Canned Tomato Sauce with Salt.
Both Canned Tomato Sauce with Salt and Canned Tomato Sauce with Onions, Green Peppers and Celery have similar amounts of Vitamin B3 per 100 g.
Both Canned Tomato Sauce with Salt as well as Canned Tomato Sauce with Onions, Green Peppers and Celery have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomato Sauce with Salt vs Tomato Sauce with Onions, Green Peppers and Celery:
Canned Tomato Sauce with Salt has 1.3 times more Iron and 1.3 times more Sodium than Canned Tomato Sauce with Onions, Green Peppers and Celery.
While Canned Tomato Sauce with Onions, Green Peppers and Celery contain 1.7 times more Copper, 1.4 times more Magnesium, 2.2 times more Manganese, 1.4 times more Phosphorus, 1.3 times more Potassium and 1.3 times more Zinc than Canned Tomato Sauce with Salt.
Both Canned Tomato Sauce with Salt and Canned Tomato Sauce with Onions, Green Peppers and Celery have similar amounts of Calcium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Tomato Sauce with Salt has 1.3 times more Protein than Canned Tomato Sauce with Onions, Green Peppers and Celery.
While Canned Tomato Sauce with Onions, Green Peppers and Celery contain 1.7 times more Energy, 3.2 times more Omega 3, 2.8 times more Omega 6, 1.7 times more Carbohydrate and 2.1 times more Sugars than Canned Tomato Sauce with Salt.
Both Canned Tomato Sauce with Salt and Canned Tomato Sauce with Onions, Green Peppers and Celery have similar amounts of Fiber per 100 g.
Both Canned Tomato Sauce with Salt as well as Canned Tomato Sauce with Onions, Green Peppers and Celery have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.