Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Prepared With Water Powder With Aspartame Cocoa Mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 27.4 times more Vitamin B1, 8.4 times more Vitamin B3, 4.4 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and 26 times more Vitamin K than Prepared With Water Powder With Aspartame Cocoa Mix.
While Prepared With Water Powder With Aspartame Cocoa Mix contains 2 times more Vitamin B2, 2.5 times more Vitamin B5 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Prepared With Water Powder With Aspartame Cocoa Mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Iron, 1.3 times more Manganese and 1.6 times more Sodium than Prepared With Water Powder With Aspartame Cocoa Mix.
While Prepared With Water Powder With Aspartame Cocoa Mix contains 1.5 times more Calcium, 1.3 times more Copper, 12.9 times more Fluoride, 1.7 times more Magnesium, 4.1 times more Phosphorus, 1.9 times more Selenium and 2.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Prepared With Water Powder With Aspartame Cocoa Mix have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.2 times more Fiber than Prepared With Water Powder With Aspartame Cocoa Mix.
While Prepared With Water Powder With Aspartame Cocoa Mix contains 1.8 times more Energy, 1.6 times more Carbohydrate and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Prepared With Water Powder With Aspartame Cocoa Mix have similar amounts of Sugars per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.