Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 575 times more Vitamin B1, more Vitamin B2, 64.7 times more Vitamin B3, more Vitamin B5, 111 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 16.5 times more Calcium, 7.4 times more Copper, 28.5 times more Iron, 10 times more Magnesium, more Phosphorus, 12.7 times more Potassium, 7 times more Selenium, 57.5 times more Sodium and 12 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
While Instant Tea, Lemon, Sweetened, Prepared With Water contains 22.7 times more Fluoride and 1.8 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Instant Tea, Lemon, Sweetened, Prepared With Water have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 19 times more Fiber and 79 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
While Instant Tea, Lemon, Sweetened, Prepared With Water contains 2.2 times more Energy, 2.5 times more Carbohydrate and 3.3 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.