Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 575 times more Vitamin B1, 55 times more Vitamin B2, 54.8 times more Vitamin B3, 6.9 times more Vitamin B6, 2.7 times more Vitamin B9 and 26 times more Vitamin K than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
While 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain 1.8 times more Vitamin A, 2.3 times more Vitamin C and 1.5 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.1 times more Calcium, 4.3 times more Copper, 1.8 times more Iron, 1.4 times more Magnesium, 17 times more Phosphorus, 1.9 times more Potassium, more Selenium, 4 times more Sodium and 12 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fiber and 2.6 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
While 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain 2.9 times more Energy, 3.2 times more Carbohydrate and 4.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.