Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Cranberry juice cocktail, frozen concentrate:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 10 times more Vitamin A, 25 times more Vitamin B1, 1.7 times more Vitamin B2, 17.8 times more Vitamin B3, 2.3 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 4.2 times more Vitamin B5 and 3.6 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Cranberry juice cocktail, frozen concentrate:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3 times more Calcium, 2.6 times more Copper, 1.9 times more Iron, 2 times more Magnesium, 3.4 times more Phosphorus, 3.9 times more Potassium, more Selenium, 28.8 times more Sodium, 1.7 times more Zinc and 2 times more Water than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 2.1 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 9.5 times more Fiber and 15.8 times more Protein than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 12.6 times more Energy, 14.8 times more Carbohydrate and 16.7 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.