Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 9.9 times more Vitamin B1, 2.6 times more Vitamin B2, 3.6 times more Vitamin B3, 2.1 times more Vitamin B5, 1.3 times more Vitamin C, 29.5 times more Vitamin E and 8.7 times more Vitamin K than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
While Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid contains 2.3 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid have similar amounts of Vitamin B6 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.5 times more Calcium, 1.8 times more Iron, 2.1 times more Phosphorus, 1.5 times more Potassium, 7 times more Selenium and 57.5 times more Sodium than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
While Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid contains 1.3 times more Copper and 7.4 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid have similar amounts of Magnesium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 9.5 times more Fiber and 2.2 times more Protein than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
While Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid contains 3.3 times more Energy, 4.5 times more Omega 3, 3.7 times more Carbohydrate, 3.9 times more Sugars and 2.9 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.