Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Snacks, trail mix, regular, unsalted:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 20 times more Vitamin A, 1.2 times more Vitamin B1 and 9 times more Vitamin C than Snacks, trail mix, regular, unsalted.
While Snacks, trail mix, regular, unsalted contain 3.6 times more Vitamin B2, 6.6 times more Vitamin B3, 7.6 times more Vitamin B5, 2.7 times more Vitamin B6 and 8.9 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, trail mix, regular, unsalted have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Snacks, trail mix, regular, unsalted:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11.5 times more Sodium and 10.3 times more Water than Snacks, trail mix, regular, unsalted.
While Snacks, trail mix, regular, unsalted contain 2.4 times more Calcium, 18.9 times more Copper, 5.4 times more Iron, 15.8 times more Magnesium, 15.2 times more Manganese, 20.3 times more Phosphorus, 3.6 times more Potassium and 26.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Snacks, trail mix, regular, unsalted contain 28.9 times more Energy, 117.6 times more Fat, 163.2 times more Saturated Fat, 17.5 times more Omega 3, 98.8 times more Omega 6, 12.9 times more Carbohydrate and 17.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, trail mix, regular, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.