Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Sweet Dessert Wine:
Cooked Ripe Red Tomatoes have more Vitamin A, 2 times more Vitamin B1, 1.2 times more Vitamin B2, 2.5 times more Vitamin B3, 4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweet Dessert Wine.
Both Cooked Ripe Red Tomatoes as well as Sweet Dessert Wine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Sweet Dessert Wine:
Cooked Ripe Red Tomatoes have 1.4 times more Calcium, 1.7 times more Copper, 2.8 times more Iron, 3.1 times more Phosphorus, 2.4 times more Potassium, 2 times more Zinc and 1.3 times more Water than Sweet Dessert Wine.
Both Cooked Ripe Red Tomatoes and Sweet Dessert Wine have similar amounts of Magnesium and Manganese per 100 g.
Both Cooked Ripe Red Tomatoes as well as Sweet Dessert Wine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and 4.8 times more Protein than Sweet Dessert Wine.
While Sweet Dessert Wine contains 8.9 times more Energy, 3.4 times more Carbohydrate, 3.1 times more Sugars and 3.9 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Sweet Dessert Wine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.