Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs White Table Wine:
Cooked Ripe Red Tomatoes have more Vitamin A, 7.2 times more Vitamin B1, 1.5 times more Vitamin B2, 4.9 times more Vitamin B3, 2.9 times more Vitamin B5, 1.6 times more Vitamin B6, 13 times more Vitamin B9, more Vitamin C, more Vitamin E and 7 times more Vitamin K than White Table Wine.
Both Cooked Ripe Red Tomatoes as well as White Table Wine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs White Table Wine:
Cooked Ripe Red Tomatoes have 1.2 times more Calcium, 18.8 times more Copper, 2.5 times more Iron, 1.6 times more Phosphorus and 3.1 times more Potassium than White Table Wine.
Both Cooked Ripe Red Tomatoes and White Table Wine have similar amounts of Magnesium, Manganese, Zinc and Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as White Table Wine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 1.5 times more Carbohydrate, 2.6 times more Sugars, more Fiber and 13.6 times more Protein than White Table Wine.
While White Table Wine contains 4.6 times more Energy than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as White Table Wine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.