Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Aloe Vera Drink with Vitamin C:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 6 times more Vitamin C, more Vitamin E and more Vitamin K than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Cooked Ripe Red Tomatoes as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Aloe Vera Drink with Vitamin C:
Cooked Ripe Red Tomatoes have 1.4 times more Calcium, more Copper, 4.5 times more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Cooked Ripe Red Tomatoes and Aloe Vera Juice Drink Fortified With Vitamin C have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
While Aloe Vera Juice Drink Fortified With Vitamin C contains 1.5 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Aloe Vera Juice Drink Fortified With Vitamin C have similar amounts of Carbohydrate per 100 g.
Both Cooked Ripe Red Tomatoes as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.