Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs ENOVA Oil:
80% Diglycerides ENOVA Cooking and Salad Oil contain 38.6 times more Vitamin E than Cooked Ripe Red Tomatoes.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs ENOVA Oil:
Cooked Ripe Red Tomatoes have more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Carbohydrate and more Protein than 80% Diglycerides ENOVA Cooking and Salad Oil.
While 80% Diglycerides ENOVA Cooking and Salad Oil contain 49.1 times more Energy, 909.1 times more Fat, 308.7 times more Saturated Fat, 3716 times more Omega 3 and 1093.8 times more Omega 6 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as 80% Diglycerides ENOVA Cooking and Salad Oil have insufficient amounts of Glucose and Sucrose in 100 g.