Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Cooked Homemade Pasta:
Cooked Ripe Red Tomatoes have more Vitamin A, 2.8 times more Vitamin B6 and more Vitamin C than Cooked Homemade Pasta Made Without Egg.
While Cooked Homemade Pasta Made Without Egg contains 5.1 times more Vitamin B1, 6.7 times more Vitamin B2, 2.5 times more Vitamin B3 and 3.3 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Cooked Homemade Pasta Made Without Egg have similar amounts of Vitamin B5 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Cooked Homemade Pasta:
Cooked Ripe Red Tomatoes have 1.8 times more Calcium, 1.3 times more Copper, 11.5 times more Potassium and 1.4 times more Water than Cooked Homemade Pasta Made Without Egg.
While Cooked Homemade Pasta Made Without Egg contains 1.7 times more Iron, 1.6 times more Magnesium, 1.8 times more Manganese, 1.4 times more Phosphorus, 6.7 times more Sodium and 2.6 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cooked Homemade Pasta Made Without Egg contains 6.9 times more Energy, 8.9 times more Fat, 27.5 times more Omega 3, 10.8 times more Omega 6, 6.3 times more Carbohydrate and 4.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.