Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Cooked Ripe Red Tomatoes have 1.5 times more Vitamin A, 1.5 times more Vitamin B2, 5.9 times more Vitamin B3, 4.3 times more Vitamin B5, 2.1 times more Vitamin B6, 13 times more Vitamin B9, more Vitamin C, 1.9 times more Vitamin E and 2.3 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
While Peach nectar, canned, with sucralose, without added ascorbic acid contains 1.7 times more Vitamin B1 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Cooked Ripe Red Tomatoes have 1.8 times more Calcium, 4.2 times more Copper, 9.7 times more Iron, 2.3 times more Magnesium, 9.5 times more Manganese, 9.3 times more Phosphorus, 7.3 times more Potassium and 14 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Cooked Ripe Red Tomatoes and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 7 times more Fiber and 9.5 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
While Peach nectar, canned, with sucralose, without added ascorbic acid contains 2.7 times more Energy, 2.9 times more Carbohydrate, 4.9 times more Sugars and 3.9 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.