Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Pie, fried pies, lemon:
Cooked Ripe Red Tomatoes have 12 times more Vitamin A, 2.6 times more Vitamin B6 and more Vitamin C than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 3.9 times more Vitamin B1, 4.8 times more Vitamin B2, 2.7 times more Vitamin B3, 1.4 times more Vitamin B9 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Pie, fried pies, lemon have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Pie, fried pies, lemon:
Cooked Ripe Red Tomatoes have 1.6 times more Copper, 3.4 times more Potassium and 2.5 times more Water than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2 times more Calcium, 1.8 times more Iron, 2.1 times more Manganese, 1.5 times more Phosphorus, 4.8 times more Selenium, 34 times more Sodium and 1.6 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Pie, fried pies, lemon have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, lemon contain 17.6 times more Energy, 146.4 times more Fat, 163.8 times more Saturated Fat, 284 times more Omega 3, 114.5 times more Omega 6, 10.6 times more Carbohydrate, 3.7 times more Fiber and 3.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.