Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Potato chips, without salt, reduced fat:
Cooked Ripe Red Tomatoes have more Vitamin A and 1.3 times more Vitamin B9 than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 5.8 times more Vitamin B1, 12.3 times more Vitamin B2, 13.2 times more Vitamin B3, 8.5 times more Vitamin B6, 9.8 times more Vitamin E and 4.8 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Potato chips, without salt, reduced fat have similar amounts of Vitamin C per 100 g.
Both Cooked Ripe Red Tomatoes as well as Potato chips, without salt, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Potato chips, without salt, reduced fat:
Cooked Ripe Red Tomatoes have 94.3 times more Water than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 1.9 times more Calcium, 4.6 times more Copper, 2 times more Iron, 9.9 times more Magnesium, 6.9 times more Phosphorus, 8 times more Potassium, 16.2 times more Selenium and 7.2 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 11.3 times more Sugars than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 27.1 times more Energy, 189.1 times more Fat, 277.3 times more Saturated Fat, 95 times more Omega 3, 256 times more Omega 6, 16.9 times more Carbohydrate, 8.7 times more Fiber and 7.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Potato chips, without salt, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.