Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snacks, tortilla chips, low fat, unsalted:
Cooked Ripe Red Tomatoes have 6 times more Vitamin A, 1.3 times more Vitamin B3 and 114 times more Vitamin C than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 6.1 times more Vitamin B1, 12.7 times more Vitamin B2, 2.3 times more Vitamin B6, 6.3 times more Vitamin E and 7.5 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, tortilla chips, low fat, unsalted have similar amounts of Vitamin B9 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snacks, tortilla chips, low fat, unsalted:
Cooked Ripe Red Tomatoes have 55.5 times more Water than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 14.5 times more Calcium, 1.5 times more Copper, 2.4 times more Iron, 10.8 times more Magnesium, 11.4 times more Phosphorus, 31.4 times more Selenium, 1.4 times more Sodium and 8.2 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, tortilla chips, low fat, unsalted have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 2.9 times more Sugars than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 23.1 times more Energy, 51.8 times more Fat, 56.7 times more Saturated Fat, 39 times more Omega 3, 60.1 times more Omega 6, 20 times more Carbohydrate, 7.6 times more Fiber and 11.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.