Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Soybean Mayonnaise no Cholesterol:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 8.9 times more Vitamin E and 15.1 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Soybean Mayonnaise no Cholesterol:
Cooked Ripe Red Tomatoes have more Calcium, 75 times more Copper, 68 times more Iron, more Magnesium, more Phosphorus, 21.8 times more Potassium, 1.3 times more Zinc and 2.7 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 3.2 times more Selenium and 32.1 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and 9.5 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 26.8 times more Energy, 433.6 times more Fat, 500 times more Saturated Fat, 2300 times more Omega 3, 547.6 times more Omega 6, 3.9 times more Carbohydrate and 2.4 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.