Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snack, potato chips, made from dried potatoes, plain:
Cooked Ripe Red Tomatoes have more Vitamin A and 19 times more Vitamin C than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 5.8 times more Vitamin B1, 3.2 times more Vitamin B2, 5 times more Vitamin B3, 4.6 times more Vitamin B5, 6.2 times more Vitamin B6, 1.5 times more Vitamin B9, 24.5 times more Vitamin E and 2.6 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snack, potato chips, made from dried potatoes, plain:
Cooked Ripe Red Tomatoes have 39.8 times more Water than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 1.5 times more Calcium, 1.8 times more Copper, 4.4 times more Magnesium, 2.5 times more Manganese, 3.9 times more Phosphorus, 2.9 times more Potassium, 48.1 times more Sodium and 4.1 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snack, potato chips, made from dried potatoes, plain have similar amounts of Iron per 100 g.
Both Cooked Ripe Red Tomatoes as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 3.3 times more Sugars and 7.7 times more Fructose than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 30.3 times more Energy, 320.7 times more Fat, 576.2 times more Saturated Fat, 26.5 times more Omega 3, 367.6 times more Omega 6, 13.8 times more Carbohydrate, 4.1 times more Fiber and 4.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.