Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snacks, crisped rice bar, almond:
Cooked Ripe Red Tomatoes have more Vitamin B9 and 2 times more Vitamin C than Snacks, crisped rice bar, almond.
While Snacks, crisped rice bar, almond contain 36.8 times more Vitamin B1, 68.1 times more Vitamin B2, 33.1 times more Vitamin B3, 4.3 times more Vitamin B5 and 22.3 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, crisped rice bar, almond have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snacks, crisped rice bar, almond:
Cooked Ripe Red Tomatoes have 14.1 times more Water than Snacks, crisped rice bar, almond.
While Snacks, crisped rice bar, almond contain 6.7 times more Calcium, 3.3 times more Copper, 9.3 times more Iron, 7.9 times more Magnesium, 15.2 times more Manganese, 6 times more Phosphorus, 21.3 times more Sodium and 37.8 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, crisped rice bar, almond have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, crisped rice bar, almond contain 25.4 times more Energy, 185.5 times more Fat, 251.3 times more Saturated Fat, 155 times more Omega 3, 175.7 times more Omega 6, 16.1 times more Carbohydrate, 5.1 times more Fiber and 7.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, crisped rice bar, almond have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.