Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snacks, oriental mix, rice-based:
Cooked Ripe Red Tomatoes have more Vitamin A and 76 times more Vitamin C than Snacks, oriental mix, rice-based.
While Snacks, oriental mix, rice-based contain 8.6 times more Vitamin B1, 6.4 times more Vitamin B2, 5.8 times more Vitamin B3, 3.7 times more Vitamin B5, 2.9 times more Vitamin B9 and 10 times more Vitamin E than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, oriental mix, rice-based have similar amounts of Vitamin B6 and Vitamin K per 100 g.
Both Cooked Ripe Red Tomatoes as well as Snacks, oriental mix, rice-based have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snacks, oriental mix, rice-based:
Cooked Ripe Red Tomatoes have 37 times more Water than Snacks, oriental mix, rice-based.
While Snacks, oriental mix, rice-based contain 4.9 times more Calcium, 1.8 times more Copper, 3.6 times more Iron, 13.1 times more Magnesium, 12.1 times more Manganese, 9.4 times more Phosphorus, 1.5 times more Potassium, 16.2 times more Selenium, 37.5 times more Sodium and 19 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Snacks, oriental mix, rice-based contain 28.1 times more Energy, 232.5 times more Fat, 252.3 times more Saturated Fat, 158.5 times more Omega 3, 244.9 times more Omega 6, 12.9 times more Carbohydrate, 18.9 times more Fiber and 18.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, oriental mix, rice-based have similar amounts of Sugars per 100 g.
Both Cooked Ripe Red Tomatoes as well as Snacks, oriental mix, rice-based have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.