Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Syrups, malt:
Cooked Ripe Red Tomatoes have more Vitamin A, 3.3 times more Vitamin B1 and more Vitamin C than Syrups, malt.
While Syrups, malt contain 17.9 times more Vitamin B2, 15.3 times more Vitamin B3, 1.3 times more Vitamin B5 and 6.3 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Syrups, malt have similar amounts of Vitamin B9 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Syrups, malt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Syrups, malt:
Cooked Ripe Red Tomatoes have 4.5 times more Water than Syrups, malt.
While Syrups, malt contain 5.5 times more Calcium, 2.7 times more Copper, 1.4 times more Iron, 8 times more Magnesium, 8.4 times more Phosphorus, 1.5 times more Potassium, 24.6 times more Selenium and 3.2 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Syrups, malt have similar amounts of Manganese and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber than Syrups, malt.
While Syrups, malt contain 17.7 times more Energy, 17.8 times more Carbohydrate, 28.6 times more Sugars and 6.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Syrups, malt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.