Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Whiskey sour mix, bottled, with added potassium and sodium:
Cooked Ripe Red Tomatoes have 24 times more Vitamin A, 2.8 times more Vitamin B1, 2.2 times more Vitamin B2, more Vitamin B3, 9.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 8.4 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Cooked Ripe Red Tomatoes as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Whiskey sour mix, bottled, with added potassium and sodium:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, more Copper, 6.2 times more Iron, 9 times more Magnesium, more Manganese, 4.7 times more Phosphorus, 31.1 times more Potassium, 2 times more Zinc and 1.2 times more Water than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 3 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and 9.5 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 4.7 times more Energy and 5.3 times more Carbohydrate than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.