Lets compare vitamin content per 100 grams of Tomatoes vs Raw Sulfured Dehydrated Apricots:
Raw Ripe Red Tomatoes have 3.8 times more Vitamin B9 and 1.4 times more Vitamin C than Raw Sulfured Dehydrated Apricots.
While Raw Sulfured Dehydrated Apricots contain 15.1 times more Vitamin A, 7.8 times more Vitamin B2, 6 times more Vitamin B3, 12 times more Vitamin B5 and 6.5 times more Vitamin B6 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Sulfured Dehydrated Apricots have similar amounts of Vitamin B1 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dehydrated Apricots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Raw Sulfured Dehydrated Apricots:
Raw Ripe Red Tomatoes have 12.6 times more Water than Raw Sulfured Dehydrated Apricots.
While Raw Sulfured Dehydrated Apricots contain 6.1 times more Calcium, 9.8 times more Copper, 23.4 times more Iron, 5.7 times more Magnesium, 3.2 times more Manganese, 6.5 times more Phosphorus, 7.8 times more Potassium and 5.9 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dehydrated Apricots contain 17.8 times more Energy, 21.3 times more Carbohydrate and 5.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dehydrated Apricots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.