Lets compare vitamin content per 100 grams of Tomatoes vs Decaffeinated Instant Coffee:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 4.2 times more Vitamin K than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 71.6 times more Vitamin B2 and 47.3 times more Vitamin B3 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Decaffeinated Instant Coffee Powder have similar amounts of Vitamin B5 per 100 g.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Decaffeinated Instant Coffee:
Raw Ripe Red Tomatoes have 1.5 times more Zinc and 29.5 times more Water than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 14 times more Calcium, 14.1 times more Iron, 28.3 times more Magnesium, 10.7 times more Manganese, 11.9 times more Phosphorus, 14.8 times more Potassium, more Selenium and 4.6 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Decaffeinated Instant Coffee Powder have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 19.5 times more Energy, 19.5 times more Carbohydrate and 13.2 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.