Lets compare vitamin content per 100 grams of Tomatoes vs Reduced Calorie With Whitener Instant Coffee:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, more Vitamin B1, more Vitamin B2, 3.2 times more Vitamin B3, 89 times more Vitamin B5, more Vitamin B6, 15 times more Vitamin B9, more Vitamin C, 2.1 times more Vitamin E and 2.1 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
Both Raw Ripe Red Tomatoes as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Reduced Calorie With Whitener Instant Coffee:
Raw Ripe Red Tomatoes have 5.4 times more Copper, 4.5 times more Iron, 5.5 times more Magnesium, 10.4 times more Manganese, 8.5 times more Zinc and 15.3 times more Water than Reduced Calorie With Whitener Instant Coffee.
While Reduced Calorie With Whitener Instant Coffee contains 1.8 times more Calcium, 5.6 times more Phosphorus, 3.8 times more Potassium and more Selenium than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 2.4 times more Fiber than Reduced Calorie With Whitener Instant Coffee.
While Reduced Calorie With Whitener Instant Coffee contains 28.3 times more Energy, 145.5 times more Fat, 897.4 times more Saturated Fat, 7.2 times more Omega 6, 15.4 times more Carbohydrate, 22.4 times more Sugars and 2.2 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.