Lets compare vitamin content per 100 grams of Tomatoes vs Decaffeinated Ready To Drink Black Tea:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Decaffeinated Ready To Drink Black Tea:
Raw Ripe Red Tomatoes have 7.4 times more Copper, more Iron, 5.5 times more Magnesium, 6 times more Phosphorus, 8.8 times more Potassium and 17 times more Zinc than Decaffeinated Ready To Drink Black Tea.
Both Raw Ripe Red Tomatoes and Decaffeinated Ready To Drink Black Tea have similar amounts of Calcium and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
While Decaffeinated Ready To Drink Black Tea contains 2.1 times more Energy, 2.2 times more Carbohydrate and 3 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.