Lets compare vitamin content per 100 grams of Tomatoes vs Decaffeinated Brewed Green Tea:
Raw Ripe Red Tomatoes have more Vitamin A, 5.3 times more Vitamin B1, 19.8 times more Vitamin B3, 16 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Brewed Green Tea.
While Decaffeinated Brewed Green Tea contains 3.1 times more Vitamin B2 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Decaffeinated Brewed Green Tea:
Raw Ripe Red Tomatoes have more Calcium, 11.8 times more Copper, more Iron, 11 times more Magnesium, more Phosphorus, 15.8 times more Potassium and 17 times more Zinc than Decaffeinated Brewed Green Tea.
Both Raw Ripe Red Tomatoes and Decaffeinated Brewed Green Tea have similar amounts of Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Brewed Green Tea have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Carbohydrate, more Sugars, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Raw Ripe Red Tomatoes as well as Decaffeinated Brewed Green Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.