Lets compare vitamin content per 100 grams of Tomatoes vs Stored Common Cabbage:
Raw Ripe Red Tomatoes have 7 times more Vitamin A and 2 times more Vitamin B3 than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 1.6 times more Vitamin B5, 3.8 times more Vitamin B9 and 3.1 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Stored Common Cabbage have similar amounts of Vitamin B6 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Stored Common Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Stored Common Cabbage:
Raw Ripe Red Tomatoes have 2.6 times more Copper than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 4.7 times more Calcium, 2.1 times more Iron, 1.4 times more Magnesium, 1.4 times more Manganese, more Selenium and 3.6 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Stored Common Cabbage have similar amounts of Phosphorus, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Stored Common Cabbage contains 15.3 times more Omega 3, 1.4 times more Carbohydrate, 1.9 times more Fiber and 1.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Stored Common Cabbage have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.