Lets compare vitamin content per 100 grams of Tomatoes vs Savoy Cabbage:
Raw Ripe Red Tomatoes have 2 times more Vitamin B3 and 3.2 times more Vitamin E than Raw Savoy Cabbage.
While Raw Savoy Cabbage contains 1.9 times more Vitamin B1, 1.6 times more Vitamin B2, 2.1 times more Vitamin B5, 2.4 times more Vitamin B6, 5.3 times more Vitamin B9, 2.3 times more Vitamin C and 8.7 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Savoy Cabbage have similar amounts of Vitamin A per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Savoy Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Savoy Cabbage:
Raw Savoy Cabbage contains 3.5 times more Calcium, 1.5 times more Iron, 2.5 times more Magnesium, 1.6 times more Manganese, 1.8 times more Phosphorus, more Selenium, 5.6 times more Sodium and 1.6 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Savoy Cabbage have similar amounts of Copper, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Savoy Cabbage contains 9.3 times more Omega 3, 1.6 times more Carbohydrate, 2.6 times more Fiber and 2.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Savoy Cabbage have similar amounts of Sugars per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Savoy Cabbage have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.