Lets compare vitamin content per 100 grams of Tomatoes vs Candies, carob, unsweetened:
Raw Ripe Red Tomatoes have 42 times more Vitamin A and 27.4 times more Vitamin C than Candies, carob, unsweetened.
While Candies, carob, unsweetened contain 2.7 times more Vitamin B1, 9.4 times more Vitamin B2, 1.8 times more Vitamin B3, 8.4 times more Vitamin B5, 1.6 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin B12 and 2.9 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Candies, carob, unsweetened have similar amounts of Vitamin K per 100 g.
Both Raw Ripe Red Tomatoes as well as Candies, carob, unsweetened have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Candies, carob, unsweetened:
Raw Ripe Red Tomatoes have 61.4 times more Water than Candies, carob, unsweetened.
While Candies, carob, unsweetened contain 30.3 times more Calcium, 3.1 times more Copper, 4.8 times more Iron, 3.3 times more Magnesium, 5.3 times more Phosphorus, 2.7 times more Potassium, more Selenium, 21.4 times more Sodium and 20.8 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Candies, carob, unsweetened have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, carob, unsweetened contain 30 times more Energy, 156.8 times more Fat, 1036.4 times more Saturated Fat, 10.3 times more Omega 3, 3.3 times more Omega 6, 14.5 times more Carbohydrate, 13 times more Sugars, 3.2 times more Fiber and 9.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, carob, unsweetened have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.