Lets compare vitamin content per 100 grams of Tomatoes vs Candies, sweet chocolate:
Raw Ripe Red Tomatoes have more Vitamin A, 1.9 times more Vitamin B1, 1.3 times more Vitamin B5, 1.9 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C, 2.1 times more Vitamin E and 1.3 times more Vitamin K than Candies, sweet chocolate.
While Candies, sweet chocolate contain 12.6 times more Vitamin B2 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Candies, sweet chocolate have similar amounts of Vitamin B3 per 100 g.
Both Raw Ripe Red Tomatoes as well as Candies, sweet chocolate have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Candies, sweet chocolate:
Raw Ripe Red Tomatoes have 189 times more Water than Candies, sweet chocolate.
While Candies, sweet chocolate contain 2.4 times more Calcium, 9.7 times more Copper, 10.2 times more Iron, 10.3 times more Magnesium, 4.3 times more Manganese, 6.1 times more Phosphorus, more Selenium, 3.2 times more Sodium and 8.8 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Candies, sweet chocolate have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate contain 28.2 times more Energy, 171 times more Fat, 717.1 times more Saturated Fat, 10 times more Omega 3, 12 times more Omega 6, 15.5 times more Carbohydrate, 19.6 times more Sugars, 4.6 times more Fiber and 4.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, sweet chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.