Lets compare vitamin content per 100 grams of Tomatoes vs Cookie, with peanut butter filling, chocolate-coated:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin C and 1.7 times more Vitamin K than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 3.8 times more Vitamin B1, 4.7 times more Vitamin B2, 7.6 times more Vitamin B3, 5.4 times more Vitamin B5, 1.3 times more Vitamin B6, 4.2 times more Vitamin B9 and 8 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Cookie, with peanut butter filling, chocolate-coated:
Raw Ripe Red Tomatoes have 52.5 times more Water than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 3.5 times more Calcium, 9.9 times more Copper, 7.8 times more Iron, 1.5 times more Magnesium, 6 times more Manganese, 1.5 times more Phosphorus, more Selenium and 74.2 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, with peanut butter filling, chocolate-coated contains 31.2 times more Energy, 176.5 times more Fat, 685.7 times more Saturated Fat, 80.7 times more Omega 3, 75.7 times more Omega 6, 13.6 times more Carbohydrate, 11.7 times more Sugars, 2.9 times more Fiber and 9.2 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.