Lets compare vitamin content per 100 grams of Tomatoes vs Durian:
Raw Ripe Red Tomatoes have 21 times more Vitamin A than Raw or Frozen Durian.
While Raw or Frozen Durian contains 10.1 times more Vitamin B1, 10.5 times more Vitamin B2, 1.8 times more Vitamin B3, 2.6 times more Vitamin B5, 4 times more Vitamin B6, 2.4 times more Vitamin B9 and 1.4 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw or Frozen Durian have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Durian:
Raw Ripe Red Tomatoes have 1.7 times more Calcium and 1.5 times more Water than Raw or Frozen Durian.
While Raw or Frozen Durian contains 3.5 times more Copper, 1.6 times more Iron, 2.7 times more Magnesium, 2.9 times more Manganese, 1.6 times more Phosphorus, 1.8 times more Potassium and 1.6 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw or Frozen Durian contains 8.2 times more Energy, 26.7 times more Fat, 7 times more Carbohydrate, 3.2 times more Fiber and 1.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw or Frozen Durian have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.