Lets compare vitamin content per 100 grams of Tomatoes vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
Raw Ripe Red Tomatoes have 3.8 times more Vitamin A, 2.1 times more Vitamin B3, 1.2 times more Vitamin B6 and 9.9 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While Strawberry Banana ODWALLA Fruit Juice Smoothie contains 1.4 times more Vitamin B1, 2.6 times more Vitamin B2, 2.4 times more Vitamin B5, 2 times more Vitamin B9, 2.8 times more Vitamin C and 16.5 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
Raw Ripe Red Tomatoes have 1.5 times more Copper, 1.4 times more Iron, 1.3 times more Phosphorus and 2.1 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While Strawberry Banana ODWALLA Fruit Juice Smoothie contains 1.3 times more Magnesium and 1.6 times more Manganese than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Strawberry Banana ODWALLA Fruit Juice Smoothie have similar amounts of Calcium, Potassium and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 2 times more Fiber and 1.8 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While Strawberry Banana ODWALLA Fruit Juice Smoothie contains 2.7 times more Energy, 2.8 times more Carbohydrate, 3.8 times more Sugars and 2.8 times more Fructose than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.