Lets compare vitamin content per 100 grams of Tomatoes vs Gums, seed gums (includes locust bean, guar):
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Gums, seed gums (includes locust bean, guar).
Both Raw Ripe Red Tomatoes as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Gums, seed gums (includes locust bean, guar):
Raw Ripe Red Tomatoes have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Zinc and 6.3 times more Water than Gums, seed gums (includes locust bean, guar).
While Gums, seed gums (includes locust bean, guar) contain 29.4 times more Calcium and 25 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Sugars than Gums, seed gums (includes locust bean, guar).
While Gums, seed gums (includes locust bean, guar) contain 18.4 times more Energy, 19.9 times more Carbohydrate, 64.4 times more Fiber and 5.2 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.