Lets compare vitamin content per 100 grams of Tomatoes vs Java-plum:
Raw Ripe Red Tomatoes have more Vitamin A, 6.2 times more Vitamin B1, 1.6 times more Vitamin B2, 2.3 times more Vitamin B3 and 2.1 times more Vitamin B6 than Raw Java-plum.
Both Raw Ripe Red Tomatoes and Raw Java-plum have similar amounts of Vitamin C per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Java-plum have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Java-plum:
Raw Ripe Red Tomatoes have 1.4 times more Iron, 1.4 times more Phosphorus and 3 times more Potassium than Raw Java-plum.
While Raw Java-plum contains 1.9 times more Calcium and 1.4 times more Magnesium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Java-plum have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.2 times more Protein than Raw Java-plum.
While Raw Java-plum contains 3.3 times more Energy and 4 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Java-plum have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.