Lets compare vitamin content per 100 grams of Tomatoes vs Kumquats:
Raw Ripe Red Tomatoes have 2.8 times more Vitamin A, 1.4 times more Vitamin B3, 2.2 times more Vitamin B6, 3.6 times more Vitamin E and more Vitamin K than Raw Kumquats.
While Raw Kumquats contain 4.7 times more Vitamin B2, 2.3 times more Vitamin B5 and 3.2 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Kumquats have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Kumquats have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Kumquats:
Raw Ripe Red Tomatoes have 1.3 times more Phosphorus and 1.3 times more Potassium than Raw Kumquats.
While Raw Kumquats contain 6.2 times more Calcium, 1.6 times more Copper, 3.2 times more Iron and 1.8 times more Magnesium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Kumquats have similar amounts of Manganese, Zinc and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Kumquats have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Kumquats contain 3.9 times more Energy, 15.7 times more Omega 3, 4.1 times more Carbohydrate, 3.6 times more Sugars, 5.4 times more Fiber and 2.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Kumquats have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.