Lets compare vitamin content per 100 grams of Tomatoes vs Lemon:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 5.9 times more Vitamin B3, 1.4 times more Vitamin B9, 3.6 times more Vitamin E and more Vitamin K than Raw Lemons Without Peel.
While Raw Lemons Without Peel contain 2.1 times more Vitamin B5 and 3.9 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Lemons Without Peel have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B6 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Lemons Without Peel have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Lemon:
Raw Ripe Red Tomatoes have 1.6 times more Copper, 1.4 times more Magnesium, 3.8 times more Manganese, 1.5 times more Phosphorus, 1.7 times more Potassium and 2.8 times more Zinc than Raw Lemons Without Peel.
While Raw Lemons Without Peel contain 2.6 times more Calcium and 2.2 times more Iron than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Lemons Without Peel have similar amounts of Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Lemons Without Peel have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Lemons Without Peel contain 1.6 times more Energy, 8.7 times more Omega 3, 2.4 times more Carbohydrate, 2.3 times more Fiber and 1.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Lemons Without Peel have similar amounts of Sugars per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Lemons Without Peel have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.