Lets compare vitamin content per 100 grams of Tomatoes vs Tofu Mayonnaise:
Raw Ripe Red Tomatoes have 21 times more Vitamin A, 6.6 times more Vitamin B3, 4 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin C than Mayonnaise made with Tofu.
While Mayonnaise made with Tofu contains 1.4 times more Vitamin B1, 2.1 times more Vitamin B2, 1.4 times more Vitamin B5, 4.4 times more Vitamin E and 6.8 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Mayonnaise made with Tofu have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Tofu Mayonnaise:
Raw Ripe Red Tomatoes have 3.6 times more Potassium and 1.7 times more Water than Mayonnaise made with Tofu.
While Mayonnaise made with Tofu contains 5.3 times more Calcium, 1.5 times more Copper, 4.7 times more Magnesium, 3.5 times more Manganese, 2 times more Phosphorus, more Selenium, 154.6 times more Sodium and 2.4 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Mayonnaise made with Tofu have similar amounts of Iron per 100 g.
Both Raw Ripe Red Tomatoes as well as Mayonnaise made with Tofu have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.3 times more Carbohydrate and 3.1 times more Sugars than Mayonnaise made with Tofu.
While Mayonnaise made with Tofu contains 17.9 times more Energy, 159 times more Fat, 104.3 times more Saturated Fat, 680.7 times more Omega 3, 181.7 times more Omega 6 and 6.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Mayonnaise made with Tofu have similar amounts of Fiber per 100 g.
Both Raw Ripe Red Tomatoes as well as Mayonnaise made with Tofu have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.